Pure Organic Health Mix
Organic Health mix or Sathu Maavu in Tamil is highly Nutritious, Protein, Minerals, Vitamin, Energy-rich and prepared from a mix of organically grown Millets, Pulses, Rice which is also free from pesticide. It contains ingredient including Kel Varagu, Kambu, Cholam, Thinai, Samai, Ver Kadalai, Pottukadalai, Kadalai Paruppu, Godhumai, Samba Arasi, Elakkai.
Stir 3 tablespoons of Health mix in a cup of cold water. Boil on medium flame, Stir it until the mixture thickens. Add either milk and powdered jaggery or buttermilk and salt as per the required taste.